SFP 86: How do you move toward a calm, simple holiday season?

Is your holiday season feeling busy? In today’s episode we talk about how to find calm this holiday season–including tips to keep it simple.

  • How to combat busyness?
  • How to minimize decorating?
  • How to drop the guilt?
  • How to decrease the sugar?
  • How to create traditions?

Denaye Barahona

Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.