In today’s episode I have an interview with Megan Lyons from The Lyon’s Share Wellness (Facebook | Instagram). Megan is a health and wellness coach based in Dallas, Texas and provides services worldwide. In our chat today, we talk all about sugar. She answered several of my questions such as:

  • Is there such thing as a sweet tooth?
  • How can we create holiday traditions that revolve around something other than candy and desserts?
  • How can we make sense of the many types of “sugar” alternatives on the market today.

Links Mentioned in Today’s Episode:


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