As much as I would love to go through life eating everything in sight–it’s not in my best interest. I have known for several years that I have one specific food intolerance, but I recently suspected there was something else. Therefore I underwent food intolerance testing. I will tell you, I was shocked at the […]
Sometimes our kids can feel impossible at meal times. In this episode, I give my best advice–and it might surprise you.
The first year of feeding solid foods to babies is incredibly important. In this episode, I am giving you tips to get started the best way possible. The Highlights How to introduce tastes How to introduce textures The importance of positive talk Show Notes and Links Getting Started With Baby-Led Weaning Mastering the Dinnertime Hustle […]
I find 99.9% of my recipes online these days. However, until recently I was holding on to a few dozen cookbooks. Not anymore. I got rid of my wardrobe and the toys–but getting rid of a few dozen cookbooks was still hard. When I declutter anything I always have a moment of self-doubt. What if I need this […]
So you want to feed your baby real food? Then you need to know about baby-led weaning (BLW). BLW works wonders to expose babies to a variety of tastes, textures, temperatures, and the appearance of real foods. The best part? It’s really simple. It involves giving a baby pieces of real food and letting them pick […]
In this season of life, cooking is hard. When I cook with my kids in the kitchen I am forced to do the job that only an octopus is ergonomically equipped to do. Considering that I am six arms short of an octopus, I am blessed that the three-year-old is a helper. He loves to pour […]