SFP 05 : How Do You Feed Your Kids?

How do you feed your kids?

My doctoral research was on raising good eaters–so it’s no surprise that my kids turned out to be just that–good eaters. In this episode I am going to share with you how I feed my kids.

The Highlights
  • The cardinal rule of feeding babies and young children
  • Why there is no Plan B.
  • The details of our meal/snack schedule and why it is important
 Show Notes and Links

Mastering the Dinnertime Hustle

One Simple Tip to Get Your Kids to Eat Better

Are You Feeding Your Kids too Many Healthy Snacks?

(Ellyn Satter) Division of Responsibilities

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Denaye Barahona

Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.